The Sports Journalists Association of Kenya (SJAK) has reinforced its commitment to the wellbeing of media professionals, by hosting its Second Wellness Medical Camp in Nairobi.
The initiative, launched two years ago, is aimed at helping sports journalists detect health issues early and stay fit for their demanding roles.
The Camp has already seen two successful Editions in partnership with Holistic and LifeCare Hospitals. It reflects a growing awareness within the media fraternity about the importance of preventive healthcare.
According to Business Development Manager at LifeCare Hospitals–Mlolongo, Hezekiah Omondi, the collaboration is vital given the high-pressure nature of journalism.
He noted that providing preventive care helps safeguard those responsible for keeping the public informed, emphasizing that healthier journalists contribute to a stronger media sector.
“Partnering with SJAK is important because journalists work under tight deadlines and high pressure. Giving them access to preventive care helps protect the people who keep the public informed. Healthy journalists mean a stronger media,” Omondi said.
LifeCare Nursing Manager, Mary Waweru, detailed the range of screenings offered during the camp, including Random Blood Sugar Tests, Blood Pressure checks, Prostate and Breast cancer screenings, and Dental examinations.
She stressed that many conditions, such as high blood sugar and hypertension, often present no symptoms, making early testing and intervention essential.
“It’s important to know your wellness status because things like blood sugar and blood pressure may not have signs and symptoms and the essence is to seek treatment early,” said Waweru.
From the Holistic team, William Deche highlighted the use of the InBody machine to assess body composition, helping journalists better understand weight management and lifestyle choices.
Deche also said that the Organization also provides psychotherapy services to evaluate and support participants’ mental health.
SJAK President, James Waindi, reaffirmed that the wellness program will continue to expand, underscoring that the health of its members remains a top priority.
Waindi said that the Association aims to ensure that journalists not only excel professionally but also maintain strong physical and mental health.
The initiative also received praise from National Olympic Committee of Kenya Deputy President, Barnaba Korir, who noted that similar wellness programs have benefited athletes and can equally support journalists in maintaining peak performance.
by Anita Omwenga
